Wife Swap is a prime time major network reality series that airs Monday nights at 8:00 pm EST on ABC. The show debuted in 2003 and is still in production. Each week, from across the country, two families engage a life-swap, entering into a two week challenge period when each family receives a new "wife" and "mother". ABC takes a very active role in choosing the two families engaged in each swap, selecting the pairs largely based on their vastly different lifestyles or values. Typical swap combinations have featured a wealthy, materialistic family swapping with a family who lives off the land, a lesbian couple swapping with a fundamentalist Christian family and an animal rights activist family switching with a family of hunters. During the two weeks, viewers watch the experience of a woman and a family learning to live with the habits and beliefs of the other, and often times explosive and life changing results occur. Each wife leaves a manual that describes the running of the household, explaining such details as meal preparation, schedule, expectations, chores, manners and budgeting. During the first week, each new wife is expected to live by the rules of their surrogate family. This week shows each woman as she reacts to the initial loss of power required by the show's format; she must live the life exactly as the "real wife" does, including rearing the children, cleaning the house and working. The second week is even more drama filled, as the new wife lays down the rules. She superimposes her own beliefs and lifestyle on her new family. For example, if she home schools her own children she is able to withdraw her new brood from whatever school they attend. If she feeds her own family a steady diet of tofu and wheat germ, the new family (who most likely survive on soda and fast food) must abide by the new diet. This week brings huge emotional responses from all family members involved. It is not unusual to see the man of the family crying and storming from his own house in anger and disgust. Children come to see that their "real Mom" isn't so bad after all, and pine for her return. The "twist" occurs during each episode when each family discovers they can learn something from the new mom and her way of caring for her family. Bonds usually occur by the end of the second week, and wounds exacted during the first week are healed. The two couples are reunited at the end of the show and a high charged meeting usually ensues. Insults are hurled, but bridges are often built. The show follows up with the families a month later, and viewers see subtle changes apparent in each family. It has often been said that bad things can happen to you even without your cooperation. That can also be said about jobs and careers. Shortage of available work, mass lay-off and retrenchments, reorganizations and mergers, in today fast pace anything can happen. When it comes, the experience can be devastating for many, made worse when savings are not enough, debts are high and payments are in arrears. Being prepared is always the best way to cushion the effects of loosing income. Having insurance employment makes you continue to enjoy the benefits of income. Employment insurance can aid you on receiving maternity, sickness compassionate care services, provide support for a member of the family who is ill, caring for an infant, even fishing benefits and many more. To apply for an employment insurance all you have to do is submit an application online. Employment insurance is paid even when the applicant will receive money when unemployed. When applying for an employment insurance a "Record of Employment" will be required from you that you will have to get from your last employer or a proof of employment like pay slips, pay stubs and certification. 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Together with this is a statement of the total salary before deductions, including commissions and other income benefits, the total amount that you will receive including severance pay, vacation pay, pension etc. Do not delay when applying for an employment insurance, delaying the application beyond four weeks can cause penalties or loss of benefits. If you receive financial assistance form the social services while waiting to get the Insurance employment claims, you will have to reimburse the amount out of your employment insurance benefit. If you are indisposed and can not apply for your employment insurance, an appointment representative can be assigned to do the application on your behalf, After you have applied for your employment insurance, you will receive in your mail a benefit statement including an access code and the date for your first report. Having an access code does not yet mean that your claim has already been decided on. Together with this will be an instruction on how to complete your report. If you have filed your report with all the required information satisfied, you will start receiving your employment insurance benefits 28 days after the filing. Men looking at male muscle enhancement exercises will have many important questions. What should I eat and what foods will help me to lose body fat yet retain muscle tone; and of course how can I get a muscular body. Still remaining are the questions about diets that can help gain mass; when and what supplements should I take; what about steroids, and how much weight should I be lifting. Anabolic steroids, drugs, and growth hormones are all used to help build muscle mass. Muscles decorate the body and body builders put in time and effort to develop these muscles. Exercises are essential in developing and enhancing muscles so that the body looks wonderful. Very important to muscle enhancement are the diet and training. 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